{"product_id":"digestive-support-l-glutamine","title":"Bethany's Pantry L-Glutamine | Digestive Support \u0026 Gut Health","description":"\u003ch3\u003eThe Foundation of a Healthy Gut.\u003c\/h3\u003e\n\u003cdiv class=\"dropdown-content\"\u003e\n\u003cp\u003eIf you only take one supplement, make it this one.\u003c\/p\u003e\n\u003cp\u003eL-Glutamine is the most abundant amino acid in the human body — and the first one depleted when the gut is under stress. Whether you’re managing inflammation, recovering from heat therapy, supporting your immune system, or simply trying to feel better in your body every single day, glutamine is where cellular gut health begins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBethany’s Pantry L-Glutamine\u003c\/strong\u003e is a single-ingredient powder with nothing else added. No fillers. No flavors. No additives of any kind. Just pure, pharmaceutical-grade L-Glutamine — exactly as nature intended, and exactly as your gut needs it.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cem\u003e“This is the one supplement I take every single day. It’s the foundation of my gut health routine — and I wouldn’t put my name on it if it wasn’t the cleanest option out there.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e— Bethany Cameron, Founder @lilsipper\u003c\/strong\u003e\u003cbr\u003e1.7M Followers · Host of \u003cem\u003eDigest This\u003c\/em\u003e Podcast\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eAt Temple Longevity, we carry this because our founder uses it. Every single day. That’s not marketing — that’s a personal recommendation from someone who lives the longevity lifestyle and holds every product in this store to the same standard she holds her own wellness practice.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eWhy L-Glutamine\u003c\/h3\u003e\n\u003cdiv class=\"dropdown-content\"\u003e\n\u003cp\u003eGlutamine is not a trend. It’s a foundational amino acid that your gut lining, immune cells, and muscles all compete for — especially under conditions of stress, heat, or inflammation.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut Lining Integrity:\u003c\/strong\u003e Glutamine is the primary fuel source for intestinal epithelial cells — the cells that form the gut barrier. A healthy gut barrier means better absorption, less inflammation, and reduced permeability (“leaky gut”)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support:\u003c\/strong\u003e Rapidly dividing immune cells depend heavily on glutamine for energy — especially during periods of physical stress or illness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSauna \u0026amp; Heat Recovery:\u003c\/strong\u003e Heat stress depletes glutamine stores. Taking L-Glutamine after infrared or steam sauna sessions supports faster cellular recovery and helps restore gut integrity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Recovery:\u003c\/strong\u003e Glutamine supports muscle protein synthesis and reduces exercise-induced muscle soreness — making it a natural complement to any active wellness protocol\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Comfort:\u003c\/strong\u003e Clinical use of L-Glutamine spans decades of gut health research, including applications in IBS, Crohn’s disease, and post-surgical gut repair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eAbout Bethany Cameron\u003c\/h3\u003e\n\u003cdiv class=\"dropdown-content\"\u003e\n\u003cp\u003eBethany Cameron didn’t build Bethany’s Pantry from a boardroom. She built it from a hospital room.\u003c\/p\u003e\n\u003cp\u003eDiagnosed with Crohn’s disease, Bethany turned her own healing journey into a decade-long deep dive into clean nutrition, gut health, and the science of what we put in our bodies. What started as personal necessity became a mission — to help the millions of people silently suffering with digestive issues find real, clean, effective solutions.\u003c\/p\u003e\n\u003cp\u003eToday, Bethany (@lilsipper) has built a community of 1.7 million followers and hosts the \u003cem\u003eDigest This\u003c\/em\u003e podcast, one of the leading voices in gut health and clean living. Every product in her pantry is formulated with the same standard she holds for herself: clean ingredients, no compromise, real results.\u003c\/p\u003e\n\u003cp\u003eHer faith grounds her work. Her healing story drives it. And her community proves it works.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eThe Details\u003c\/h3\u003e\n\u003cdiv class=\"dropdown-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient:\u003c\/strong\u003e 100% Pure L-Glutamine — single ingredient, nothing else\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 8.8 oz (250g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Fine powder — mixes easily into water, smoothies, or any beverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditives:\u003c\/strong\u003e None. No fillers, no flavors, no artificial anything\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e 1 teaspoon (5g) daily in water or your preferred beverage; best taken on an empty stomach or post-sauna\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Bethany’s Pantry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eHow to Use It\u003c\/h3\u003e\n\u003cdiv class=\"dropdown-content\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning ritual:\u003c\/strong\u003e Stir into warm water first thing — an easy, tasteless addition to your morning routine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-sauna recovery:\u003c\/strong\u003e Take after your infrared or steam sauna session to replenish depleted glutamine stores and support gut integrity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn a smoothie:\u003c\/strong\u003e Add to your protein shake or green smoothie — it dissolves cleanly with no flavor interference\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily maintenance:\u003c\/strong\u003e Consistent daily use is where glutamine delivers its most meaningful gut-protective benefits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv class=\"dropdown-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does it have any taste?\u003c\/strong\u003e\u003cbr\u003eA: Virtually none. L-Glutamine powder has a very mild, slightly sweet neutral taste that disappears completely in any beverage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Is this suitable for people with Crohn’s or IBS?\u003c\/strong\u003e\u003cbr\u003eA: L-Glutamine has an extensive research history in gut health, including inflammatory bowel conditions. Bethany’s own healing journey with Crohn’s informed this formulation. Always consult your healthcare provider for personalized guidance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Why single-ingredient? Aren’t blends better?\u003c\/strong\u003e\u003cbr\u003eA: Single-ingredient supplements give you full transparency and full dosing control. You know exactly what you’re getting, exactly how much, and exactly what’s working. No proprietary blends, no hidden fillers, no guesswork.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: How long does one container last?\u003c\/strong\u003e\u003cbr\u003eA: At 1 teaspoon (5g) per day, the 8.8oz (250g) container provides approximately 50 servings — about a 7-week supply at daily use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Can I take this alongside other supplements?\u003c\/strong\u003e\u003cbr\u003eA: Yes. L-Glutamine is well-tolerated and pairs effectively with protein powders, probiotics, digestive enzymes, and other wellness supplements.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bethany's Pantry","offers":[{"title":"8.8oz","offer_id":48866819899549,"sku":"BP-LG250","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/9204\/3421\/files\/US-BP-LGL250p-UF-v03-Front.jpg?v=1788319303","url":"https:\/\/templelongevity.com\/products\/digestive-support-l-glutamine","provider":"Temple Longevity","version":"1.0","type":"link"}